Paul Olin 6x35c/2:00r row
2,681
Meters
9:28.2
Time
1:45.9
Pace
210
Calories
157
Heart Rate
| Rest Distance | 1,292 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,973 |
| Overall Time | 21:28.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 125 |
July 04, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,681 | 1:45.9 | 294 | 1312 | 28 | 157 |
| 1:36.1 | 451 | 1:46.5 | 289 | 1296 | 28 | 149 |
| 1:34.8 | 447 | 1:46.0 | 294 | 1310 | 27 | 157 |
| 1:33.4 | 443 | 1:45.4 | 299 | 1328 | 28 | 159 |
| 1:36.0 | 449 | 1:46.9 | 286 | 1285 | 29 | 160 |
| 1:35.3 | 449 | 1:46.1 | 293 | 1307 | 28 | 162 |
| 1:32.7 | 442 | 1:44.8 | 304 | 1344 | 30 | 160 |
| r1,292 |
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Workout Graph
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