Paul Olin 2:40 row
746
Meters
2:40.0
Time
1:47.2
Pace
54
Calories
152
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 39 |
| Stroke Count | 104 |
| Drag Factor | 125 |
July 02, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 746 | 1:47.2 | 284 | 1276 | 39 | 152 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 46 | 139 |
| 1:00.0 | 144 | 1:44.1 | 310 | 1365 | 40 | 150 |
| 1:30.0 | 137 | 1:49.4 | 267 | 1217 | 38 | 154 |
| 2:00.0 | 133 | 1:52.7 | 244 | 1139 | 36 | 155 |
| 2:30.0 | 136 | 1:50.2 | 261 | 1197 | 40 | 156 |
| 2:40.0 | 43 | 1:56.2 | 223 | 1066 | 30 | 158 |
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Workout Graph
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