Paul Olin 8:25 row
1,922
Meters
8:25.0
Time
2:11.3
Pace
122
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 180 |
June 26, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 1,922 | 2:11.3 | 154 | 831 | 17 | 134 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 18 | 110 |
| 1:00.0 | 114 | 2:11.5 | 154 | 828 | 20 | 118 |
| 1:30.0 | 115 | 2:10.4 | 158 | 842 | 18 | 124 |
| 2:00.0 | 125 | 2:00.0 | 203 | 997 | 18 | 128 |
| 2:30.0 | 118 | 2:07.1 | 170 | 886 | 18 | 130 |
| 3:00.0 | 128 | 1:57.1 | 217 | 1048 | 18 | 133 |
| 3:30.0 | 114 | 2:11.5 | 154 | 828 | 20 | 133 |
| 4:00.0 | 127 | 1:58.1 | 212 | 1031 | 18 | 136 |
| 4:30.0 | 117 | 2:08.2 | 166 | 871 | 18 | 138 |
| 5:00.0 | 128 | 1:57.1 | 217 | 1048 | 18 | 140 |
| 5:30.0 | 117 | 2:08.2 | 166 | 871 | 20 | 136 |
| 6:00.0 | 127 | 1:58.1 | 212 | 1031 | 18 | 141 |
| 6:30.0 | 121 | 2:03.9 | 184 | 932 | 18 | 143 |
| 7:00.0 | 127 | 1:58.1 | 212 | 1031 | 18 | 144 |
| 7:30.0 | 116 | 2:09.3 | 162 | 857 | 18 | 143 |
| 8:00.0 | 104 | 2:24.2 | 117 | 701 | 14 | 140 |
| 8:25.0 | 141 |
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Workout Graph
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