Paul Olin 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
68
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 159 |
June 21, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 | 135 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 17 | 125 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 17 | 134 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 136 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 139 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 141 |
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Workout Graph
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