Paul Olin v7:00/1:00r...3 row

3,809

Meters

15:00.0

Time

1:58.1

Pace

257

Calories

151

Heart Rate

Rest Distance37
Rest Time3:00.0
Overall Distance3,846
Overall Time18:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate21
Stroke Count323
Drag Factor125

June 13, 2021 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,809 1:58.1 212 1030 21 151
7:00.0 1,757 1:59.5 205 1005 20 146
r: 1:00 14
5:00.0 1,273 1:57.8 214 1036 22 154
r: 1:00 12
3:00.0 779 1:55.5 227 1081 24 155
r: 1:00 11
r37

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Workout Graph

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