Chuck Berry v5000m/2:49r...1 row
5,000
Meters
26:37.9
Time
2:39.7
Pace
264
Calories
109
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 5,016 |
| Overall Time | 29:26.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 114 |
March 26, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:37.9 | 5,000 | 2:39.7 | 86 | 595 | 29 | 109 | |
| 26:37.9 | 5,000 | 2:39.7 | 86 | 595 | 29 | 109 | |
| r: 2:49 | 16 | ||||||
| r16 |
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Workout Graph
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