Chuck Berry v2500m/0:24r...1 row
2,500
Meters
14:01.4
Time
2:48.2
Pace
129
Calories
149
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 2,514 |
| Overall Time | 14:25.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 409 |
| Drag Factor | 112 |
March 24, 2025 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:01.4 | 2,500 | 2:48.2 | 73 | 552 | 29 | 149 | |
| 14:01.4 | 2,500 | 2:48.2 | 73 | 552 | 29 | 149 | |
| r: 0:24 | 14 | ||||||
| r14 |
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Workout Graph
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