Chuck Berry v5000m/1:45r...2 row
7,547
Meters
42:38.4
Time
2:49.4
Pace
388
Calories
109
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:47.0 |
| Overall Distance | 7,561 |
| Overall Time | 44:25.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 113 |
March 23, 2025 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:38.4 | 7,547 | 2:49.4 | 72 | 547 | 28 | 109 | |
| 28:18.2 | 5,000 | 2:49.8 | 71 | 545 | 28 | 109 | |
| r: 1:45 | 14 | ||||||
| 14:20.3 | 2,548 | 2:48.8 | 73 | 550 | 29 | 110 | |
| r14 |
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Workout Graph
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