Chuck Berry v5000m/3:02r...2 row
7,542
Meters
41:40.7
Time
2:45.7
Pace
392
Calories
123
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 7,555 |
| Overall Time | 44:50.7 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 115 |
March 20, 2025 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:40.7 | 7,542 | 2:45.7 | 77 | 564 | 28 | 123 | |
| 27:27.1 | 5,000 | 2:44.7 | 78 | 569 | 28 | 116 | |
| r: 3:02 | 13 | ||||||
| 14:13.7 | 2,543 | 2:47.8 | 74 | 554 | 28 | 130 | |
| r13 |
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Workout Graph
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