Chuck Berry v5000m/3:38r...2 row
7,508
Meters
41:14.5
Time
2:44.7
Pace
391
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 7,518 |
| Overall Time | 44:53.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 114 |
March 19, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 7,508 | 2:44.7 | 78 | 569 | 28 | |
| 27:17.6 | 5,000 | 2:43.7 | 80 | 574 | 28 | |
| r: 3:38 | 10 | |||||
| 13:57.0 | 2,509 | 2:46.7 | 75 | 559 | 28 | |
| r10 |
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Workout Graph
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