Chuck Berry v5000m/1:04r...1 row
5,000
Meters
26:23.3
Time
2:38.3
Pace
265
Calories
123
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 5,016 |
| Overall Time | 27:27.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 114 |
March 06, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:23.3 | 5,000 | 2:38.3 | 88 | 603 | 29 | 123 | |
| 26:23.3 | 5,000 | 2:38.3 | 88 | 603 | 29 | 123 | |
| r: 1:04 | 16 | ||||||
| r16 |
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Workout Graph
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