Chuck Berry v2500m/3:22r...2 row
5,000
Meters
26:55.2
Time
2:41.5
Pace
262
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:18.0 |
| Overall Distance | 5,029 |
| Overall Time | 31:13.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 115 |
February 24, 2025 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.2 | 5,000 | 2:41.5 | 83 | 585 | 28 | |
| 13:25.6 | 2,500 | 2:41.1 | 84 | 587 | 28 | |
| r: 3:22 | 14 | |||||
| 13:29.6 | 2,500 | 2:41.9 | 82 | 583 | 28 | |
| r: 0:56 | 15 | |||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.