Chuck Berry v2500m/1:26r...2 row
5,000
Meters
27:11.1
Time
2:43.1
Pace
261
Calories
119
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 5,032 |
| Overall Time | 29:48.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 113 |
February 23, 2025 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:11.1 | 5,000 | 2:43.1 | 81 | 577 | 28 | 119 | |
| 13:38.8 | 2,500 | 2:43.7 | 80 | 574 | 28 | 121 | |
| r: 1:26 | 16 | ||||||
| 13:32.3 | 2,500 | 2:42.4 | 82 | 580 | 28 | 118 | |
| r: 1:11 | 16 | ||||||
| r32 |
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Workout Graph
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