Chuck Berry v2500m/1:38r...3 row
7,500
Meters
40:41.4
Time
2:42.7
Pace
391
Calories
120
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 7,547 |
| Overall Time | 46:01.4 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
February 08, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:41.4 | 7,500 | 2:42.7 | 81 | 579 | 27 | 120 | |
| 13:34.0 | 2,500 | 2:42.8 | 81 | 579 | 27 | 137 | |
| r: 1:38 | 17 | ||||||
| 13:34.2 | 2,500 | 2:42.8 | 81 | 578 | 28 | 118 | |
| r: 2:49 | 18 | ||||||
| 13:33.2 | 2,500 | 2:42.6 | 81 | 579 | 28 | 106 | |
| r: 0:53 | 12 | ||||||
| r47 |
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Workout Graph
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