Chuck Berry v2500m/0:47r...2 row
5,000
Meters
27:54.8
Time
2:47.4
Pace
258
Calories
114
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 5,029 |
| Overall Time | 29:30.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 116 |
February 06, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:54.8 | 5,000 | 2:47.4 | 75 | 556 | 27 | 114 | |
| 13:56.0 | 2,500 | 2:47.2 | 75 | 557 | 27 | 116 | |
| r: 0:47 | 18 | ||||||
| 13:58.8 | 2,500 | 2:47.7 | 74 | 555 | 28 | 112 | |
| r: 0:49 | 11 | ||||||
| r29 |
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Workout Graph
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