Chuck Berry v2500m/1:05r...2 row
5,000
Meters
27:17.7
Time
2:43.7
Pace
261
Calories
114
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 5,027 |
| Overall Time | 32:07.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 115 |
February 05, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:17.7 | 5,000 | 2:43.7 | 80 | 574 | 28 | 114 | |
| 13:47.9 | 2,500 | 2:45.5 | 77 | 565 | 28 | 115 | |
| r: 1:05 | 14 | ||||||
| 13:29.8 | 2,500 | 2:41.9 | 82 | 583 | 29 | 114 | |
| r: 3:45 | 13 | ||||||
| r27 |
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Workout Graph
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