Chuck Berry v2500m/10:00r...1 row
2,500
Meters
13:51.6
Time
2:46.3
Pace
129
Calories
141
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,515 |
| Overall Time | 23:51.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 116 |
January 27, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:51.6 | 2,500 | 2:46.3 | 76 | 561 | 28 | 141 | |
| 13:51.6 | 2,500 | 2:46.3 | 76 | 561 | 28 | 141 | |
| r: 10:00 | 15 | ||||||
| r15 |
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Workout Graph
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