Chuck Berry v2500m/4:05r...1 row
2,500
Meters
13:59.6
Time
2:47.9
Pace
129
Calories
121
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 2,515 |
| Overall Time | 18:04.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 114 |
January 23, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:59.6 | 2,500 | 2:47.9 | 74 | 554 | 28 | 121 | |
| 13:59.6 | 2,500 | 2:47.9 | 74 | 554 | 28 | 121 | |
| r: 4:05 | 15 | ||||||
| r15 |
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Workout Graph
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