Chuck Berry 4x1500m/1:30r row
6,000
Meters
33:48.2
Time
2:49.0
Pace
307
Calories
112
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 39:48.2 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 115 |
January 14, 2025 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.2 | 6,000 | 2:49.0 | 72 | 549 | 28 | 112 |
| 8:35.5 | 1,500 | 2:51.8 | 69 | 537 | 28 | 112 |
| 8:30.5 | 1,500 | 2:50.1 | 71 | 544 | 28 | 112 |
| 8:24.4 | 1,500 | 2:48.1 | 74 | 553 | 28 | 111 |
| 8:17.9 | 1,500 | 2:45.9 | 77 | 563 | 29 | 113 |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.