Chuck Berry 2x10:00/1:30r row
3,535
Meters
20:00.0
Time
2:49.7
Pace
181
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,564 |
| Overall Time | 23:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 116 |
January 06, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,535 | 2:49.7 | 72 | 546 | 28 | |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 28 | |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 29 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.