Chuck Berry 3x10:00/1:30r row
5,218
Meters
30:00.0
Time
2:52.4
Pace
266
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,269 |
| Overall Time | 34:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 115 |
January 05, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,218 | 2:52.4 | 68 | 534 | 27 | |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 27 | |
| 10:00.0 | 1,726 | 2:53.8 | 67 | 529 | 27 | |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 534 | 28 | |
| r51 |
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