Chuck Berry 896m row
896
Meters
4:55.7
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 113 |
January 02, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 896 | 2:45.0 | 78 | 568 | 28 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 29 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 29 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 28 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 29 |
| 0:31.5 | 896 | 2:44.0 | 79 | 572 | 29 |
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Workout Graph
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