Chuck Berry 11:00 row
2,012
Meters
11:00.1
Time
2:44.0
Pace
107
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 116 |
April 28, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,012 | 2:44.0 | 79 | 572 | 28 | 114 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 28 | 109 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 28 | 117 |
| 11:00.1 | 469 | 3:12.0 | 49 | 470 | 28 | 116 |
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Workout Graph
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