Chuck Berry 30:00 row
5,425
Meters
30:00.0
Time
2:45.8
Pace
282
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 114 |
April 17, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,425 | 2:45.8 | 77 | 563 | 27 | 119 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 574 | 27 | 110 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 28 | 119 |
| 18:00.0 | 1,004 | 2:59.2 | 61 | 509 | 25 | 117 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 28 | 124 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 27 | 125 |
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Workout Graph
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