Chuck Berry 8000m row
8,000
Meters
38:52.3
Time
2:25.7
Pace
445
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 126 |
March 09, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.3 | 8,000 | 2:25.7 | 113 | 688 | 29 | 126 |
| 7:56.0 | 1,600 | 2:28.7 | 106 | 665 | 29 | 120 |
| 7:47.2 | 3,200 | 2:26.0 | 112 | 687 | 29 | 126 |
| 7:45.3 | 4,800 | 2:25.4 | 114 | 691 | 30 | 127 |
| 7:44.0 | 6,400 | 2:25.0 | 115 | 695 | 30 | 127 |
| 7:39.7 | 8,000 | 2:23.6 | 118 | 706 | 30 | 132 |
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Workout Graph
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