Chuck Berry 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 117 |
July 10, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 659 | 31 | 112 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 31 | 107 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 31 | 110 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 31 | 114 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 31 | 115 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 32 | 117 |
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Workout Graph
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