Chuck Berry 5000m row
5,000
Meters
24:03.2
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 808 |
| Drag Factor | 98 |
September 13, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.2 | 5,000 | 2:24.3 | 116 | 700 | 34 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 30 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 33 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 34 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 35 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 37 |
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Workout Graph
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