Chuck Berry v2500m/2:10r...3 row
7,500
Meters
39:01.1
Time
2:36.0
Pace
401
Calories
114
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 7,547 |
| Overall Time | 46:04.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 1171 |
| Drag Factor | 113 |
August 25, 2025 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:01.1 | 7,500 | 2:36.0 | 92 | 616 | 30 | 114 | |
| 13:09.9 | 2,500 | 2:37.9 | 89 | 605 | 30 | 136 | |
| r: 2:10 | 17 | ||||||
| 12:45.1 | 2,500 | 2:33.0 | 98 | 636 | 30 | 91 | |
| r: 3:59 | 15 | ||||||
| 13:06.1 | 2,500 | 2:37.2 | 90 | 609 | 30 | 116 | |
| r: 0:54 | 15 | ||||||
| r47 |
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Workout Graph
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