Chuck Berry v2500m/1:42r...2 row
5,000
Meters
25:23.8
Time
2:32.3
Pace
270
Calories
139
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:17.0 |
| Overall Distance | 5,033 |
| Overall Time | 27:40.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 114 |
August 13, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:23.8 | 5,000 | 2:32.3 | 99 | 640 | 29 | 139 | |
| 12:52.4 | 2,500 | 2:34.4 | 95 | 626 | 29 | 140 | |
| r: 1:42 | 18 | ||||||
| 12:31.4 | 2,500 | 2:30.2 | 103 | 654 | 30 | 139 | |
| r: 0:35 | 15 | ||||||
| r33 |
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Workout Graph
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