Chuck Berry v2500m/1:50r...2 row
5,000
Meters
25:50.1
Time
2:35.0
Pace
268
Calories
132
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 5,033 |
| Overall Time | 31:36.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 116 |
August 08, 2025 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:50.1 | 5,000 | 2:35.0 | 94 | 623 | 29 | 132 | |
| 12:57.2 | 2,500 | 2:35.4 | 93 | 620 | 29 | 116 | |
| r: 1:50 | 16 | ||||||
| 12:52.9 | 2,500 | 2:34.5 | 95 | 626 | 29 | 148 | |
| r: 3:56 | 17 | ||||||
| r33 |
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Workout Graph
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