Chuck Berry v2500m/1:55r...2 row
5,000
Meters
25:34.9
Time
2:33.4
Pace
269
Calories
151
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 5,034 |
| Overall Time | 29:26.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 748 |
| Drag Factor | 117 |
August 07, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.9 | 5,000 | 2:33.4 | 97 | 633 | 29 | 151 | |
| 12:56.6 | 2,500 | 2:35.3 | 93 | 621 | 29 | 146 | |
| r: 1:55 | 18 | ||||||
| 12:38.3 | 2,500 | 2:31.6 | 100 | 645 | 29 | 156 | |
| r: 1:57 | 16 | ||||||
| r34 |
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Workout Graph
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