Chuck Berry 30:00 row
5,810
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 113 |
August 04, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810 | 2:34.9 | 94 | 624 | 29 | 120 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 28 | 125 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 29 | 115 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 29 | 119 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 30 | 120 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 30 | 122 |
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Workout Graph
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