Chuck Berry 30:00 row
5,657
Meters
30:00.0
Time
2:39.0
Pace
305
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 116 |
August 01, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,657 | 2:39.0 | 87 | 599 | 28 | 126 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 29 | 113 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 635 | 30 | 139 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 607 | 29 | 124 |
| 24:00.0 | 977 | 3:04.2 | 56 | 492 | 25 | 124 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 31 | 130 |
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Workout Graph
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