Chuck Berry 23:32 row
4,011
Meters
23:32.0
Time
2:56.0
Pace
209
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 116 |
July 17, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 4,011 | 2:56.0 | 64 | 520 | 30 | 90 |
| 10:54.2 | 2,000 | 2:43.5 | 80 | 575 | 30 | 89 |
| 21:37.9 | 2,000 | 2:40.9 | 84 | 589 | 30 | 91 |
| 21:42.9 | 11 | 3:47.2 | 30 | 402 | 0 | 93 |
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Workout Graph
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