Chuck Berry 30:00 row
5,501
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 114 |
July 14, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501 | 2:43.6 | 80 | 575 | 29 | 119 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 30 | 91 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 30 | 137 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 29 | 132 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 29 | 108 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 594 | 31 | 130 |
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Workout Graph
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