Chuck Berry 30:00 row
5,864
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 114 |
July 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,864 | 2:33.4 | 97 | 633 | 31 | 126 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 31 | 114 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 31 | 125 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 31 | 145 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 31 | 123 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 31 | 127 |
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Workout Graph
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