Chuck Berry 30:00 row
5,695
Meters
30:00.0
Time
2:38.0
Pace
300
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 115 |
July 06, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695 | 2:38.0 | 89 | 605 | 29 | 139 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 29 | 149 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 30 | 175 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 30 | 136 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 30 | 117 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 30 | 121 |
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Workout Graph
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