Chuck Berry 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 112 |
June 18, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 30 | 117 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 30 | 108 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 30 | 116 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 30 | 117 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 31 | 122 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 31 | 123 |
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Workout Graph
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