Chuck Berry 30:00 row
5,514
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 112 |
June 12, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,514 | 2:43.2 | 80 | 577 | 29 | 95 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 29 | 89 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 29 | 87 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 29 | 88 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 30 | 97 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 31 | 115 |
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Workout Graph
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