Chuck Berry v2500m/2:51r...2 row
5,000
Meters
27:57.2
Time
2:47.7
Pace
258
Calories
104
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 5,031 |
| Overall Time | 31:55.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 116 |
June 02, 2025 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:57.2 | 5,000 | 2:47.7 | 74 | 555 | 29 | 104 | |
| 13:58.5 | 2,500 | 2:47.7 | 74 | 555 | 30 | 117 | |
| r: 2:51 | 18 | ||||||
| 13:58.6 | 2,500 | 2:47.7 | 74 | 555 | 29 | 92 | |
| r: 1:07 | 13 | ||||||
| r31 |
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Workout Graph
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