Chuck Berry v2500m/1:31r...2 row
5,000
Meters
27:10.6
Time
2:43.0
Pace
261
Calories
119
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 5,067 |
| Overall Time | 30:07.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 116 |
June 01, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:10.6 | 5,000 | 2:43.0 | 81 | 577 | 29 | 119 | |
| 13:39.7 | 2,500 | 2:43.9 | 79 | 573 | 29 | 89 | |
| r: 1:31 | 53 | ||||||
| 13:30.9 | 2,500 | 2:42.1 | 82 | 582 | 29 | 149 | |
| r: 1:26 | 14 | ||||||
| r67 |
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Workout Graph
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