Chuck Berry 3000m row
3,000
Meters
15:46.6
Time
2:37.7
Pace
157
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 116 |
May 22, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,000 | 2:37.7 | 89 | 606 | 29 | 131 |
| 3:13.6 | 600 | 2:41.3 | 83 | 586 | 29 | 87 |
| 3:10.4 | 1,200 | 2:38.6 | 88 | 601 | 29 | 130 |
| 3:09.1 | 1,800 | 2:37.5 | 89 | 607 | 29 | 145 |
| 3:07.3 | 2,400 | 2:36.0 | 92 | 616 | 29 | 150 |
| 3:06.2 | 3,000 | 2:35.1 | 94 | 622 | 30 | 145 |
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Workout Graph
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