Chuck Berry v5000m/1:33r...1 row
5,000
Meters
29:42.0
Time
2:58.2
Pace
258
Calories
109
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 5,013 |
| Overall Time | 31:15.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 116 |
May 12, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:42.0 | 5,000 | 2:58.2 | 62 | 512 | 27 | 109 | |
| 29:42.0 | 5,000 | 2:58.2 | 62 | 512 | 27 | 109 | |
| r: 1:33 | 13 | ||||||
| r13 |
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Workout Graph
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