Chuck Berry v5000m/2:10r...2 row
10,000
Meters
52:43.4
Time
2:38.1
Pace
530
Calories
133
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 10,033 |
| Overall Time | 55:53.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 1555 |
| Drag Factor | 118 |
May 09, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:43.4 | 10,000 | 2:38.1 | 88 | 604 | 29 | 133 | |
| 26:35.8 | 5,000 | 2:39.5 | 86 | 596 | 29 | 145 | |
| r: 2:10 | 17 | ||||||
| 26:07.6 | 5,000 | 2:36.7 | 91 | 612 | 30 | 122 | |
| r: 1:00 | 16 | ||||||
| r33 |
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Workout Graph
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