Chuck Berry v5000m/4:38r...2 row
10,000
Meters
53:46.7
Time
2:41.3
Pace
525
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 10,036 |
| Overall Time | 59:12.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1550 |
| Drag Factor | 114 |
May 08, 2025 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.7 | 10,000 | 2:41.3 | 83 | 586 | 28 | |
| 27:08.9 | 5,000 | 2:42.8 | 81 | 578 | 28 | |
| r: 4:38 | 17 | |||||
| 26:37.8 | 5,000 | 2:39.7 | 86 | 595 | 29 | |
| r: 0:48 | 19 | |||||
| r36 |
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Workout Graph
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