Chuck Berry 649m row
649
Meters
3:25.0
Time
2:37.9
Pace
32
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 18, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 649 | 2:37.9 | 89 | 605 | 32 | 123 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 32 | 126 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 32 | 123 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 32 | 122 |
| 0:15.2 | 649 | 2:35.1 | 94 | 622 | 32 | 123 |
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Workout Graph
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