Chuck Berry v5000m/0:49r...1 row
5,000
Meters
33:52.1
Time
3:23.2
Pace
260
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 5,016 |
| Overall Time | 34:41.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 117 |
April 10, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.1 | 5,000 | 3:23.2 | 42 | 443 | 23 | |
| 33:52.1 | 5,000 | 3:23.2 | 42 | 443 | 23 | |
| r: 0:49 | 16 | |||||
| r16 |
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Workout Graph
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