Chuck Berry v2500m/0:53r...2 row
5,000
Meters
27:42.7
Time
2:46.2
Pace
259
Calories
127
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:41.0 |
| Overall Distance | 5,043 |
| Overall Time | 29:23.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 115 |
April 05, 2025 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:42.7 | 5,000 | 2:46.2 | 76 | 562 | 29 | 127 | |
| 14:01.0 | 2,500 | 2:48.2 | 74 | 553 | 29 | 113 | |
| r: 0:53 | 17 | ||||||
| 13:41.7 | 2,500 | 2:44.3 | 79 | 571 | 29 | 142 | |
| r: 0:48 | 26 | ||||||
| r43 |
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Workout Graph
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