Chuck Berry v5000m/6:04r...2 row
7,501
Meters
42:20.1
Time
2:49.3
Pace
388
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 7,516 |
| Overall Time | 48:26.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 114 |
April 03, 2025 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 7,501 | 2:49.3 | 72 | 548 | 28 | |
| 28:09.6 | 5,000 | 2:48.9 | 73 | 549 | 28 | |
| r: 6:04 | 15 | |||||
| 14:10.5 | 2,502 | 2:49.9 | 71 | 545 | 28 | |
| r15 |
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Workout Graph
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