Chuck Berry v5000m/0:42r...1 row
5,000
Meters
27:11.3
Time
2:43.1
Pace
261
Calories
110
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 5,012 |
| Overall Time | 27:53.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 112 |
April 02, 2025 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:11.3 | 5,000 | 2:43.1 | 81 | 577 | 29 | 110 | |
| 27:11.3 | 5,000 | 2:43.1 | 81 | 577 | 29 | 110 | |
| r: 0:42 | 12 | ||||||
| r12 |
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Workout Graph
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